aerobic-for-cardio

Aerobics: The Most Popular Cardio Exercise

If you are a person with heart disease or have history with it, but confused to do exercise that suitable for you....
yoga-in-the-sunset

10 Benefits of Yoga for Heart Health

Yoga is a sport which consists of movements relaxed and gentle. Yoga has been conducted for about 5000 years. Most of people...
drink-mineral-water

The Benefits of Mineral Water to Lose Weight

Water or mineral water is known is one of the most readily available drinks and most healthy. One of the benefits of...
aerobic-for-health-heart

Do These Exercises to Lower Cholesterol!

It is undeniable that the exercise is a healthy activity and protect you from various diseases. For those who have high cholesterol,...

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ringworm-on-skin-ringworm_treatment_usahealtharticles

How to Get Rid of Ringworm? Here are the Treatments Can be Done

What is Ringworm? Ringworm is a fungal infection of the skin that causes a red circular rash. Ringworm can occur in several parts of the...
Gastritis-Diet-diet-meals

Anti Inflammatory Diet Tips for Gastritis

People with ulcer or gastritis often feel pessimistic about going on a diet or when they want to lose weight. This is because diet...
Cognitive-Behavioral-Therapy-CBT, CBT techniques and definition

Cognitive Behavioral Therapy: Definition, Techniques, and How it Works

What is Cognitive Behavioral Therapy? Cognitive Behavioral Therapy (CBT) is one type of psychotherapy. This therapy is widely used to treat a variety of psychiatric...
molluscum-contagiosum-poxvirus-in-adult-woman

Molluscum Contagiosum: Symptoms, Causes and Treatment

What is Molluscum Contagiosum? Molluscum contagiosum is an infection caused by the Poxvirus. Infections caused by this virus are local and chronic, but benign. This...
type of skin cancer - Basal_Cell_Carcinoma_and_Squamous_Cell_Carcinoma

What is the difference between Basal Cell Carcinoma and Squamous Cell Carcinoma?

Basking in the sun has many health benefits. However, if you want to sunbathe, you should pay attention to a good time and duration...