pumpkin-benefits

Pumpkin Benefits Could Prevent Heart Disease

Pumpkin is a vegetable that contains carotenoids (beta carotene and alpha carotene). Carotenoids are very useful for the body, such as to...
vitamin B foods

Consume These Vitamins to Reduce Risk of Heart Disease

Heart is one of the most vital parts of human body. So, we need to maintain a healthy heart by controlling the...
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Heart-Healthy Diet Plan and Menus

Heart-Healthy Diet aims to meet the nutritional needs of the body without aggravate the heart. It also can provide the effect of...
grandma-eating-apple

An Apple A Day Could Save Us From Heart Attack Risk

The 150-year-old proverb "an apple a day keeps the doctor away" stands the test of time. Say the Oxford University researchers, may...

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Sun Poisoning: Causes, Symptoms, & Treatments

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How to Do Keto Diet Properly?

Keto diet is a diet that is done by applying a diet low in carbohydrates and high in fat. Keto diet is...