keto diet plan

How to Do Keto Diet Properly?

Keto diet is a diet that is done by applying a diet low in carbohydrates and high in fat. Keto diet is...
Quitting Smoking Reduces Heart Risk Faster

Quitting Smoking Reduces Heart Risk Faster

Cigarette produces carbon monoxide (CO). Smoking makes you inhale CO instead of oxygen. The CO, instead of oxygen, is then carried to...
energy-drinks-soda-cola

Energy Drinks Increase the Heart’s Contraction Rate

Energy drinks are becoming the beverage of choice for many young people. And as their popularity rises, so do the sales numbers....
drink-mineral-water

The Benefits of Mineral Water to Lose Weight

Water or mineral water is known is one of the most readily available drinks and most healthy. One of the benefits of...
golden-years-people

Simple Tips to Get Healthy Heart in Golden Years

Having a healthy, active lifestyle is important at any age. Yet as we get older, simple choices like what we eat and...
pomegranate-juice

6 Beverages to Prevent Heart Disease

Beside adopting a healthy lifestyle, such as regular exercise and eating nutritious foods. Beverages are also essential to maintain your heart health....

Recent Posts

type of skin cancer - Basal_Cell_Carcinoma_and_Squamous_Cell_Carcinoma

What is the difference between Basal Cell Carcinoma and Squamous Cell Carcinoma?

Basking in the sun has many health benefits. However, if you want to sunbathe, you should pay attention to a good time and duration...
Doctor-Diagnosing-Squamous-Cell-Carcinoma

Squamous Cell Carcinoma: Causes, Symptoms & Treatment

What is Squamous Cell Carcinoma? Squamous cell carcinoma is a skin cancer that attacks the squamous cells, the cells that make up the middle and...
Monoclonal_Antibody_Therapy

The Facts of Monoclonal Antibody Therapy to Overcome COVID-19

Monoclonal antibody therapy is reserved for those whose symptoms are still mild and who have not used oxygen therapy. This therapy utilizes an artificial...
cytokine-storm-illustration

15 Symptoms of Cytokine Storm in Covid-19 Patients

What is Cytokine Storm? Cytokine storm is one of the complications that can be experienced by people with COVID-19. This condition needs to be watched...
employee with heart disease or heart attack

Heart Attack: Symptoms, Causes, Treatment, Prevention

What is Heart Attack? Acute coronary syndrome or heart attack is a serious heart disorder when the heart muscle doesn't get enough blood flow. This...