keto diet plan

How to Do Keto Diet Properly?

Keto diet is a diet that is done by applying a diet low in carbohydrates and high in fat. Keto diet is...
Quitting Smoking Reduces Heart Risk Faster

Quitting Smoking Reduces Heart Risk Faster

Cigarette produces carbon monoxide (CO). Smoking makes you inhale CO instead of oxygen. The CO, instead of oxygen, is then carried to...
energy-drinks-soda-cola

Energy Drinks Increase the Heart’s Contraction Rate

Energy drinks are becoming the beverage of choice for many young people. And as their popularity rises, so do the sales numbers....
drink-mineral-water

The Benefits of Mineral Water to Lose Weight

Water or mineral water is known is one of the most readily available drinks and most healthy. One of the benefits of...
golden-years-people

Simple Tips to Get Healthy Heart in Golden Years

Having a healthy, active lifestyle is important at any age. Yet as we get older, simple choices like what we eat and...
pomegranate-juice

6 Beverages to Prevent Heart Disease

Beside adopting a healthy lifestyle, such as regular exercise and eating nutritious foods. Beverages are also essential to maintain your heart health....

Recent Posts

ringworm-on-skin-ringworm_treatment_usahealtharticles

How to Get Rid of Ringworm? Here are the Treatments Can be Done

What is Ringworm? Ringworm is a fungal infection of the skin that causes a red circular rash. Ringworm can occur in several parts of the...
Gastritis-Diet-diet-meals

Anti Inflammatory Diet Tips for Gastritis

People with ulcer or gastritis often feel pessimistic about going on a diet or when they want to lose weight. This is because diet...
Cognitive-Behavioral-Therapy-CBT, CBT techniques and definition

Cognitive Behavioral Therapy: Definition, Techniques, and How it Works

What is Cognitive Behavioral Therapy? Cognitive Behavioral Therapy (CBT) is one type of psychotherapy. This therapy is widely used to treat a variety of psychiatric...
molluscum-contagiosum-poxvirus-in-adult-woman

Molluscum Contagiosum: Symptoms, Causes and Treatment

What is Molluscum Contagiosum? Molluscum contagiosum is an infection caused by the Poxvirus. Infections caused by this virus are local and chronic, but benign. This...
type of skin cancer - Basal_Cell_Carcinoma_and_Squamous_Cell_Carcinoma

What is the difference between Basal Cell Carcinoma and Squamous Cell Carcinoma?

Basking in the sun has many health benefits. However, if you want to sunbathe, you should pay attention to a good time and duration...