keto diet plan

How to Do Keto Diet Properly?

Keto diet is a diet that is done by applying a diet low in carbohydrates and high in fat. Keto diet is...
Quitting Smoking Reduces Heart Risk Faster

Quitting Smoking Reduces Heart Risk Faster

Cigarette produces carbon monoxide (CO). Smoking makes you inhale CO instead of oxygen. The CO, instead of oxygen, is then carried to...
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Energy Drinks Increase the Heart’s Contraction Rate

Energy drinks are becoming the beverage of choice for many young people. And as their popularity rises, so do the sales numbers....
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The Benefits of Mineral Water to Lose Weight

Water or mineral water is known is one of the most readily available drinks and most healthy. One of the benefits of...
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Simple Tips to Get Healthy Heart in Golden Years

Having a healthy, active lifestyle is important at any age. Yet as we get older, simple choices like what we eat and...
pomegranate-juice

6 Beverages to Prevent Heart Disease

Beside adopting a healthy lifestyle, such as regular exercise and eating nutritious foods. Beverages are also essential to maintain your heart health....

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Claimed Can Overcome COVID-19, Hydroxychloroquine Has Serious Side Effects

What is Hydroxychloroquine? Hydroxychloroquine is claimed by some parties can overcome Covid-19. US President, Donald Trump also admitted taking the drug as a step to...
plank-workout-usahealtharticles

6 Plank Workout to Achieve Six-pack Abs

Plank is a form of exercise that you can do to strengthen your core muscles. Plank movements help build muscle around the abdomen and...
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Recognize the Symptoms of GERD and Its Treatments

Do you often experience a sour mouth accompanied by pain in the chest to the throat? It could be that it is a symptom...
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China Confirmed Bubonic Plague or Black Death Occurred in Inner Mongolia

Bubonic Plague in China A shepherd in Inner Mongolia, China, tested positive for bubonic plague. The virus is the cause of the black death plague...
bubonic_plague_symptoms, black death

Bubonic Plague Symptoms, Causes and Treatments

What is Bubonic Plague or Black Death? Bubonic plague or pestilence is a disease caused by Yersinia pestis bacterial infection. This plague is also known...